nutrition

Time Magazine/Inflanation

With so much dissenting information over dietary choices, it's tough to know which regime is right for you. We're not choosing sides, but in the next hour on Louisiana Eats! we'll speak with experts who know where they firmly stand.

Nina Teicholz spent nine years researching The Big Fat Surprise, which advocates a diet of meat, cheese, dairy and eggs. Not your style? Stick around for Wynnie Stine's reflections on The Moosewood Collective, an innovative restaurant built on 60's idealism. 

We'll also visit Veggie Fest in New Orleans, screen The 100 Foot Journey, and confront stress eating with nutritionist Molly Kimball

Kate Howe

It’s lunchtime at the Renew Cultural Arts Academy, and that means a group of medical students from Louisiana State University are sitting down with kindergarden, first and second graders to talk about the food that’s on their plates.

“So what do you use your protein for?”

“Makes you strong!” 

“Makes you strong. Got to have big muscles, huh? Can you show me your muscle? All right, there you go.”

About a dozen medical students are equipped with colored building blocks: red for protein, green for carbohydrates, and yellow for fat.

Embrace the new year! Take risks. Eat new things. Join the 74% of shoppers who are introduced to new flavors at farmers markets.

Hi, this is Richard McCarthy with the WWNO Farmers Market Minute Happy New Year! Risking my ruining of your plans for culinary excesses this evening, I'd like to discuss New Year's resolutions. Yes, I know. They tend to focus on eating less of this or that. Instead, why not resolve yourself to do more.