Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit www.gvoich.com.
Bill Gvoich, Personal Trainer with Spectrum Fitness Centers
Mackie Shilstone isn't only New Orleans' health and fitness guru, he's a worldwide sports phenomenon. Mackie talks about working with superstar athletes — like Serena Williams, whom he recently helped recapture Wimbledon — and his own will to win.