fitness

WRKF
11:45 am
Mon December 23, 2013

Exercise is Medicine Without the Negative Side Effects

Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit www.gvoich.com.

Bill Gvoich, Personal Trainer with Spectrum Fitness Centers

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Out To Lunch
1:00 pm
Mon July 15, 2013

Sun Salutations & Supplements

Peter Ricchiuti, Jessica Blanchard and Mackie Shilstone.
Credit Grant Morris / It's New Orleans

In a city known for decadence, fitness guru Mackie Shilstone and international finance consultant turned yoga instructor promote healthy living.

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Out To Lunch
2:26 pm
Mon August 6, 2012

Wealth & Wellness

New Orleans fitness guru Mackie Shilstone.
Grant Morris It's New Orleans

Mackie Shilstone isn't only New Orleans' health and fitness guru, he's a worldwide sports phenomenon. Mackie talks about working with superstar athletes — like Serena Williams, whom he recently helped recapture Wimbledon — and his own will to win.