dieting

Louisiana Eats!
5:00 am
Fri August 22, 2014

Personal Eating Choices: A Small Dietary Debate

With heart disease on the rise in the 1950's and 60's, Dr. Ancel Keys advocated a new set of dietary habits for Americans. They didn't work: diabetes and heart disease have continued to rise.
Credit Time Magazine/Inflanation

With so much dissenting information over dietary choices, it's tough to know which regime is right for you. We're not choosing sides, but in the next hour on Louisiana Eats! we'll speak with experts who know where they firmly stand.

Nina Teicholz spent nine years researching The Big Fat Surprise, which advocates a diet of meat, cheese, dairy and eggs. Not your style? Stick around for Wynnie Stine's reflections on The Moosewood Collective, an innovative restaurant built on 60's idealism. 

We'll also visit Veggie Fest in New Orleans, screen The 100 Foot Journey, and confront stress eating with nutritionist Molly Kimball

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The Salt
2:29 am
Mon September 10, 2012

Low And Slow May Be The Way To Go When It Comes To Dieting

Eating low-glycemic foods, or foods that take longer to digest, may help you feel fuller for a longer period of time.
Robyn Mackenzie iStockphoto.com

Originally published on Wed September 19, 2012 3:09 pm

If you're dieting, you know you've got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to the glycemic index, which is essentially a measure of how quickly foods are digested.

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