bacteria

Shots - Health Blog
7:52 pm
Sun July 15, 2012

Thriving Gut Bacteria Linked To Good Health

Eating plenty of fruits and vegetables is important for gut health, especially in aging adults.
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Originally published on Tue July 17, 2012 9:19 am

There's no magic elixir for healthy aging, but here's one more thing to add to the list: good gut health.

A study published in the latest issue of Nature finds diet may be key to promoting diverse communities of beneficial bacteria in the guts of older people.

To evaluate this, researchers analyzed the microbiota, or gut bacteria, of 178 older folks, mostly in their 70s and 80s.

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