Eat right and exercise is about as basic as medical advice gets.
Follow it, and you'll benefit from better overall fitness, improved quality of life, and a reduced risk for chronic conditions, such as heart disease and diabetes.
The American Cancer Society now says the evidence has piled up that diet and exercise can help cancer survivors manage, beat, and stay free of their disease, too.
Rupert Murdoch and his wife, Wendi Deng Murdoch, as they were being driven away from the Royal Courts of Justice following his testimony today in London.
While conceding that "I failed" because some of his News Corp. tabloids in the U.K. were guilty of hacking into the phones of murder victims, celebrities and politicians, media mogul Rupert Murdoch also testified today that lower-level executives were the ones behind a "cover-up" that kept him from knowing about what had happened.
Easy, isn't it? Get a note from the TSA officer who screens you at the airport so you know which lane to pick for your security check. Then stroll through with your suitcase jammed with kilos of cocaine. Your screener won't utter a peep, even if it's marijuana or methamphetamines instead. In exchange, pay your screener hundreds of dollars in a bribe.