WWNO skyline header graphic
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Local Newscast
Hear the latest from the WWNO/WRKF Newsroom.

Study: Sleep Deprivation Leads To Poor Food Choices

DAVID GREENE, HOST:

Good morning, I'm David Greene.

At MORNING EDITION we've eaten plenty of donuts, especially at 3 in the morning. Well, now we know why we've reached for those glazed temptations. A new study from the University of California, Berkeley, suggests sleep deprivation leads to poor food choices. Researchers found the part of the brain that enables good decisions gets hazy after an all-nighter. The part that craves rewards is revved up for more.

Right now, I'm holding a granola bar with a vanilla topping - whatever that tells you.

It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.

👋 Looks like you could use more news. Sign up for our newsletters.

* indicates required
New Orleans Public Radio News
New Orleans Public Radio Info