fitness en Exercise is Medicine Without the Negative Side Effects Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit <a href=""></a>.<a href="" class="asset-audio">Bill Gvoich, Personal Trainer with Spectrum Fitness Centers</a><p> Mon, 23 Dec 2013 17:45:00 +0000 Susan Hidalgo-Smith 50632 at Sun Salutations & Supplements <p></p><p><span style="line-height: 1.5;">In a city known for decadence, fitness guru </span><a href="" style="line-height: 1.5;" target="_blank">Mackie Shilstone</a><span style="line-height: 1.5;">&nbsp;and&nbsp;</span><span style="line-height: 1.5;">international finance consultant turned yoga instructor</span><span style="line-height: 1.5;">&nbsp;promote healthy living.</span></p> Mon, 15 Jul 2013 18:00:00 +0000 Peter Ricchiuti 39565 at Wealth & Wellness <p><a href="" target="_blank">Mackie Shilstone</a> isn't only New Orleans' health and fitness guru, he's a worldwide sports phenomenon. Mackie talks about working with superstar athletes — like Serena Williams, whom he recently helped recapture Wimbledon — and his own will to win.</p> Mon, 06 Aug 2012 19:26:02 +0000 Peter Ricchiuti 17248 at