fitness http://wwno.org en Exercise is Medicine Without the Negative Side Effects http://wwno.org/post/exercise-medicine-without-negative-side-effects Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit <a href="http://www.gvoich.com">www.gvoich.com</a>.<a href="http://cpa.ds.npr.org/wrkf/audio/2013/12/gvoich_final.mp3" class="asset-audio">Bill Gvoich, Personal Trainer with Spectrum Fitness Centers</a><p> Mon, 23 Dec 2013 17:45:00 +0000 Susan Hidalgo-Smith 50632 at http://wwno.org Sun Salutations & Supplements http://wwno.org/post/sun-salutations-supplements <p></p><p><span style="line-height: 1.5;">In a city known for decadence, fitness guru </span><a href="http://www.mackieshilstone.com/" style="line-height: 1.5;" target="_blank">Mackie Shilstone</a><span style="line-height: 1.5;">&nbsp;and&nbsp;</span><span style="line-height: 1.5;">international finance consultant turned yoga instructor</span><span style="line-height: 1.5;">&nbsp;promote healthy living.</span></p> Mon, 15 Jul 2013 18:00:00 +0000 Peter Ricchiuti 39565 at http://wwno.org Wealth & Wellness http://wwno.org/post/wealth-wellness <p><a href="http://www.mackieshilstone.com/" target="_blank">Mackie Shilstone</a> isn't only New Orleans' health and fitness guru, he's a worldwide sports phenomenon. Mackie talks about working with superstar athletes — like Serena Williams, whom he recently helped recapture Wimbledon — and his own will to win.</p> Mon, 06 Aug 2012 19:26:02 +0000 Peter Ricchiuti 17248 at http://wwno.org